My Services

75 Minute Sessions

In the first session, we will start with a grounding exercise. Then, identify a specific event, emotion, or belief they want to clear. (For more about this, please see the FAQ page.) We will then rate its intensity, experience a healing session using EFT Tapping, then re-rate its intensity.

We end these 75-minute sessions by tapping to reinforce positive shifts, such as de-escalation of emotion, shifts in perspective, and softening or reversal of limiting beliefs. 

Later sessions have a similar structure, but the tapping approach I choose may be different, depending on the client’s state, which may change during the session. When clients are chatty, they benefit from techniques which are different from the ones I use when clients are angry, weepy, stuck, and so on.

Tapping approaches also take into account the possibility of highly sensitive memories. Some approaches do not require the client to verbalize the incident at all, especially when that could be retraumatizing. Nevertheless, tapping calms the limbic system and diffuses the power of those memories.

Typical results include de-escalation of negative emotions, silencing the voices of inner critics, perfectionists, and other saboteurs, and raising the voices of confidence, self-respect, and possibility. 

Many reductions of emotional reactivity are permanent shifts. Some shifts can take only one session!

My Approach

Head over to my home page to learn more about how I work with clients.

Areas of Support

The themes where I can be most helpful are described on my home page.